Redefining teacher wellness one day at a time.
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You’ve hit a breaking point: You’re exhausted before the school day even starts.
You bring work home even when you swear you won’t.
You’ve stopped taking care of yourself because who has time?
You feel guilty for wanting more outside of teaching.
You don’t have to live like this. I help teachers break free from burnout, reclaim their energy, and take their life back—without quitting their job (unless they want to).
Let’s get you out of survival mode—starting now.
Inside this freebie you will find 56 self-care ideas you can implement today – and 20 more tips you can use in your classroom while teaching full-time.
Personalized support in mindset, boundaries, actionable change, and personal empowerment – for teachers by a teacher.
Coming soon – work on your mindset at your own pace. Learn how to start living for you instead of your classroom.
Teacher Wellness 101 – read up on everything related to taking care of yourself as a full-time teacher.
I teach burned-out teachers how to: Shift their mindset from trapped to empowered
Set boundaries that actually stick (without guilt)
Find their identity outside of teaching
Stop numbing out and start living on their own terms
Because you’re MORE than just a teacher. And it’s time to start living like it.
With Taryn, I became more aware of my daily habits and how they directly impact my energy level. As an educator who quickly becomes overwhelmed and drained during the school year, I wish I had found this information sooner. I highly recommend this to all teachers so that they can become aware of their energy levels and can create small changes that will help fill their energy bucket. – Suzie W.
8 audio clips for those hard teaching moments. When you just need someone to tell you what you need to hear. A teacher-BFF in your back pocket (literally). Lifetime access with purchase.