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That Wellness Teacher with Taryn Diachynsky
Redefining teacher wellness one day at a time.
Teaching is running you into the ground.
You're not broken - this job is.
You’ve hit a breaking point:
You’re exhausted before the school day even starts. You bring work home even when you swear you won’t. You’ve stopped taking care of yourself because who has time? You feel guilty for wanting more outside of teaching.
You don’t have to live like this. I help teachers break free from burnout, reclaim their energy, and take their life back—without quitting their job (unless they want to).
Let’s get you out of survival mode—starting now.
Take care of yourself - for real.
Inside this freebie you will find 56 self-care ideas you can implement today – and 20 more tips you can use in your classroom while teaching full-time.
Let's Work Together
Choose your own path
Coaching
Personalized support in mindset, boundaries, actionable change, and personal empowerment – for teachers by a teacher.
Course
Coming soon – work on your mindset at your own pace. Learn how to start living for you instead of your classroom.
blog
Teacher Wellness 101 – read up on everything related to taking care of yourself as a full-time teacher.
The best of the best
So, what's my story?
I teach burned-out teachers how to:
Shift their mindset from trapped to empowered Set boundaries that actually stick (without guilt) Find their identity outside of teaching Stop numbing out and start living on their own terms
Because you’re MORE than just a teacher. And it’s time to start living like it.
With Taryn, I became more aware of my daily habits and how they directly impact my energy level. As an educator who quickly becomes overwhelmed and drained during the school year, I wish I had found this information sooner. I highly recommend this to all teachers so that they can become aware of their energy levels and can create small changes that will help fill their energy bucket. – Suzie W.
The Teacher Reset Audio Activations
8 audio clips for those hard teaching moments. When you just need someone to tell you what you need to hear. A teacher-BFF in your back pocket (literally). Lifetime access with purchase.
"Your voice is soothing and I can tell you're a seasoned teacher. You know all the things to say and its spot on. Thanks for this brief reset."
-Classroom Teacher