Subscribe to Teacher Wellness Weekly Newsletter
That Wellness Teacher with Taryn Diachynsky
Redefining teacher wellness one day at a time.
Teaching is running you into the ground.
You're not broken - this job is.
You’ve hit a breaking point:
❌ You’re exhausted before the school day even starts.
❌ You bring work home even when you swear you won’t.
❌ You’ve stopped taking care of yourself because who has time?
❌ You feel guilty for wanting more outside of teaching.
💡 You don’t have to live like this. I help teachers break free from burnout, reclaim their energy, and take their life back—without quitting their job (unless they want to).
🚀 Let’s get you out of survival mode—starting now.
Take care of yourself - for real.
Inside this freebie you will find 56 self-care ideas you can implement today – and 20 more tips you can use in your classroom while teaching full-time.
Let's Work Together
Choose your own path
Coaching
Personalized support in mindset, boundaries, actionable change, and personal empowerment – for teachers by a teacher.
Course
Coming soon – work on your mindset at your own pace. Learn how to start living for you instead of your classroom.
blog
Teacher Wellness 101 – read up on everything related to taking care of yourself as a full-time teacher.
The best of the best
So, what's my story?
I teach burned-out teachers how to:
🔥 Shift their mindset from trapped to empowered
🔥 Set boundaries that actually stick (without guilt)
🔥 Find their identity outside of teaching
🔥 Stop numbing out and start living on their own terms
Because you’re MORE than just a teacher. And it’s time to start living like it.
With Taryn, I became more aware of my daily habits and how they directly impact my energy level. As an educator who quickly becomes overwhelmed and drained during the school year, I wish I had found this information sooner. I highly recommend this to all teachers so that they can become aware of their energy levels and can create small changes that will help fill their energy bucket. – Suzie W.
The Teacher Reset Audio Activations
8 audio clips for those hard teaching moments. When you just need someone to tell you what you need to hear. A teacher-BFF in your back pocket (literally). Lifetime access with purchase.
"Your voice is soothing and I can tell you're a seasoned teacher. You know all the things to say and its spot on. Thanks for this brief reset."
-Classroom Teacher